Anna Gugl, M.Sc.

I’m Anna, a native Austrian and passionate expert in nutrition, gut health, and movement. My approach combines scientifically-backed nutritional counseling, yoga, and mindfulness into a holistic concept for greater well-being.

Through my own experience, I know: there isn’t one healthy diet for everyone – every body is unique. That’s why I combine modern nutritional science with practical everyday tips, mindful movement, and a focus on the bigger picture. My goal: More harmony between body, mind, and soul – practical, individual, and always with heart.